#hamont Yoga for Cancer And Chronic Illness
Welcome to #hamont Yoga for Cancer and Chronic Illness.
We strive to create a gentle, positive, inclusive & supportive community, where you come as you are.
This program was developed to provide gentle movement, breathing exercises, focus and full body/mind relaxation, better enabling you to handle stress, anxiety & physical discomfort you may be experiencing from treatment side effects, or living with a chronic illness.
NO PRIOR YOGA EXPERIENCE IS NECESSARY, and every day may be different. As much, or as little assistance, as you require will be provided.